Explore a practice that is uniquely yours.
Unlock the essence of your true self.
At Active Zen Yoga, we believe that yoga transcends mere physical exercise – it’s a holistic way of life.
While the practice of asanas (poses) serves as a starting point, our approach delves deeper. We explore every facet that contributes to our overall well-being, guiding you on a journey to discover your true self.
When you step onto your mat, you bring with you the energy of the day – both positive and challenging. We encourage you to embrace it all, as your practice becomes a mirror reflecting what truly matters. Through dedicated practice with us, you’ll uncover your authentic purpose and gain the confidence to eveolve into the best version of yourself. Join us on the transformative path and experience the empowerment of self-discovery through yoga.
Testimonials
-NIKKI-
“Working with Catrina at Active Zen Yoga has been such a blessing for me. She’s the perfect combination of massage and stretch. Her love and energy has changed my life and my mom’s life for the better. I highly recommend everyone give Active Zen Yoga a try.”
-HOPE-
“Comfortable atmosphere, great instructor and just a wonderful experience. I highly recommend!”
-SUZANNE-
“Hot 26-2 has changed my life! My knees feel better and my back doesn’t hurt anymore.”
-JESSICA-
“Catrina and her Thai Yoga are a fantastic combination. If you love massage (and even if you don’t love yoga or have never done it) you should definitely give it a try. I will choose Thai Yoga over a “regular” massage any day! I feel so much better after.”
-KATHLEEN-
“This community is so open and welcoming. I felt at home from the first day!”
-KRISTIE-
“Catrina has amazing knowledge of both the mind and body, and how they work together. You will leave feeling amazing after a combination of soft tissue and breath work, assisted stretching, and energy work! Amazing!!”
